Chest Workout | Correct Vs Wrong Position |18hours fitness studyo

Chest Workout Position- Correct Vs Wrong Position, By Mr. Shekar Masa (Fitness Trainer)- Mr. Telangana-1999. It is very much important to know how to get up from the bench once the work out is done. It may kill your SPINE. New 18 Hours Fitness Studyo- Nacharam.

 https://www.youtube.com/watch?v=pKW754ync48

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